Forget burpees — I use this exercise as a low-impact alternative that allows me to focus on hamstring flexibility and shoulder stability

I write about fitness for a living, but if there’s one move I can’t stand, it’s burpees. Sure, it’s a powerhouse move that ...
Yahoo

The Fitness World Is Moving On From Burpees. Here’s What Top Coaches Recommend Now.

Add Yahoo as a preferred source to see more of our stories on Google. Even worse, the burpee can actually put you in harm’s way, especially if you're under the care of an uninformed or distracted ...
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Master Burpees With These 6 Easy-To-Follow Steps

Everyone likes the idea of staying fit, and since summers are approaching too, who does not want a perfect summer's body. One of the exercises, best suited for the most high intensity workout. In fact ...
AOL

Burpees are hard. A personal trainer shows us how to make the dreaded exercise easier

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Burpees are often a move that garners grunts and groans ...
AOL

How Often Should You Do Burpees? This Trainer Has A Surprising Answer

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...
Arkansas Democrat-Gazette

MASTER CLASS: Single Leg Burpee a perfect addition to your fall workout

As kids across Arkansas return to school, I'm reminded that fall is right around the corner. Though it's my favorite time of year, schedules will tighten over the next three months. This week, I'll ...
Gwinnett Daily Post

THE FIT LIFE: There’s more to the burpee

Unfortunately you've used all of your gifts this month. Your counter will reset on the first day of next month. Brandon Brigman is the owner of No Excuses CrossFit in Suwanee. For 15 years he has ...