Green tea can be harmful for people who have anemia, during pregnancy or stomach problems. Therefore, before including it in the diet, it is important to know which people should avoid it People often ...

A variation of the Mediterranean diet, which includes green tea, could help slow brain aging, research indicates. Eugenia Bakanova/Stocksy Previous research has also shown that the Mediterranean diet ...

A new study links this cozy beverage to slower brain aging and better focus. A green-Mediterranean diet may slow brain aging: this version of the Mediterranean diet, rich in green tea and the aquatic ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated with aging in the brain than those on a standard healthy diet. The ...

This super healthy weight loss drink is considered fit for everyone, but it might not be the right healthy drink option for certain individuals.

Green tea is considered fit for everyone, but it might not be the right healthy drink option for certain individuals. Doctor ...

Growing up, I was the kid who didn’t need to be coerced into eating vegetables. Artichokes? Yum! Spinach? Yes, please. So, when I heard about the green Mediterranean diet, I was excited to try this ...

You may already be familiar with one of the world’s most popular healthy diets. That would be the Mediterranean diet — an eating plan rich in whole grains, fruits, vegetables, legumes, fish, and ...