I know many people are shocked when I admit that. It sounds so incredibly grinchy and uncharitable. I feel bad that I don’t get excited about Christmas anymore, but it’s just one big trigger for me ...

It sounds almost impossible that something as simple as looking in the bathroom mirror could send someone into a cold sweat, but eisoptrophobia is shockingly real. This phobia affects people who ...

Ever catch yourself getting stuck on feelings that used to roll right off your back? It is not just your imagination, emotional triggers can feel more intense after 40. This stage of life brings new ...

Spoken words, news headlines, sounds, facial expressions, and even scents can trigger intense emotional reactions, including anxiety, annoyance, or anger. These types of stimuli are called “emotional ...

That sudden, intense desire for chocolate after a stressful meeting. The midnight refrigerator raid when you’re feeling lonely. The inexplicable need for mac and cheese when you’re overwhelmed. We ...

Borderline personality disorder (BPD) is a type of mental illness that hinders a person’s ability to manage their emotions. People with this condition may experience overreactions to certain triggers, ...

Conversations about emotional well-being often center around avoiding anything that might "trigger" discomfort. While this can encourage compassion and consideration for personal struggles, there's ...

Triggers are actions or situations that elicit an emotional response. While they are typically associated with negative responses, a person can also have positive triggers. A person can experience ...