Sweet, mild, and gently-acidic, kiwi makes a delicious addition to smoothies, fruit salads, salsas, and any number of other dishes. While the bulk of American kiwi growth happens in California, it's ...

The fuzzy brown skin of a kiwifruit is edible and high in nutrients. Using a spoon is the easiest way to peel a kiwi. Once peeled, it's easy to slice, dice, or cut a kiwi into wedges. Kiwis are small ...

Q: Thanks to The People’s Pharmacy, I have had wonderful luck with kiwi fruit to treat canker sores. I peel and slice a ripe kiwi, then hold each slice against the sore(s) with my tongue for a minute ...

Kiwifruit, originally from the Yang-tse River Valley in China, was introduced to the American public about 50 years ago. RENEE ITTNER-MCMANUS KRT They’re funny and fuzzy, but oh so sweet. Kiwi time is ...

Nutrition: One (3-inch long) kiwifruit contains 42 calories; 1 cup chopped kiwifruit has 102 calories. One kiwifruit supplies a full adult daily allowance of vitamin C; that’s more per ounce than ...