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Dairy myths are everywhere, but separating fact from fiction changes the conversation
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Add Yahoo as a preferred source to see more of our stories on Google. One food, according to some nutrition experts, became a standout casualty: whole milk. Whole milk contains more saturated fat and ...
Add Yahoo as a preferred source to see more of our stories on Google. Saturated fats, which include butter, lard and shortening, are solid at room temperature. (Steve Wisbauer / Getty Images) (Steve ...
Dr. Richard Feldman is an Indianapolis family physician and the former state health commissioner. Columns such as this, ...
Dairy is having a moment, and patients have noticed. They wonder if yogurt is poised to displace olive oil as the new “it” superfood. A prominent food-is-medicine researcher and cardiologist is ...
For decades, Americans have avoided saturated fat out of concern it could raise LDL (“bad”) cholesterol, which is linked to heart disease. But newer research suggests that not all forms of saturated ...
New federal guidelines recommend Americans include full-fat dairy in their diets. While recent studies suggest full-fat milk may not harm heart health, scientists say more research is needed.
Avocados are one of the healthiest high-fat foods you can eat, but there are plenty of other nutrient-dense fats to include ...
Changes may be coming to the U.S. dietary guidelines: If public comments from Health Secretary Robert F. Kennedy Jr., are any indication, Americans could see a big difference when it comes to ...
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