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Study Reveals How Long We Need to Walk to Prevent Chronic Back Pain

Long walks could both treat and prevent chronic low back pain, according to emerging research. A population-based study in Norway found people who walked for more than 78 minutes a day on average ...
New York Post

Just 1 in 10 back pain treatments work, study says — what to do instead

Chronic back pain is the most common type of pain, affecting around 16 million American adults — and now a new study has revealed some discouraging findings about potential treatments. Only around one ...
New York Post

Struggling with back pain? Try these 2 free, easy tricks supported by science

They say pain is all in the mind. Over 50 million Americans struggle with lower back pain — which an estimated 80% of adults can expect to experience at some point in their lives. Despite its ...
Business Wire

University of Minnesota Clinical Study Finds Pvolve's Lower Back Support Workout Series Significantly Reduces Chronic Lower Back Pain and Improves Functional Ability

NEW YORK--(BUSINESS WIRE)--Pvolve, the workout method that pairs low-impact, functional movement with resistance equipment to build strong, mobile bodies, today announced findings from a study on ...
AOL

Worried About Low Back Pain? A New Study Suggests This Simple Step Can Save You From Symptoms.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." LOW BACK PAIN is more than just discomfort. It's the leading cause of disability worldwide according to ...
Prevention

This Simple Exercise May Help Prevent Low Back Pain, Study Finds

New research finds that walking regularly may help reduce the risk of back pain issues. Walking for five days a week, 30 minutes a day was the most effective. Most back pain gets better within five ...