EatingWell on MSN
I gave up sugar for 30 days—here's what happened
I've had a sweet tooth for as long as I can remember. Giving up sugar felt a lot like giving up oxygen some days, but I came ...
J.Lo called into the TODAY Show on Friday to explain what the heck this challenge is, and why she and A.Rod are doing it. "It's no sugar, no carbs," J.Lo explained to Hoda Kotb (who, BTW, is totally ...
One way to know you're avoiding added sugar? As often as you can, eat real, fresh food that doesn't come from a box or package, suggests Wolfram Alderson. He's global education director for Dr. Robert ...
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