It's the second week of January and if you just returned to the gym (or started going for the first time) you're likely already fed up with crowded facilities. Crowded free weights, lines at machines, ...

You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.” And the ...

When the Tonal 1 first came out, it was a revolution in fitness tech. The strength-training smart home gym combines ...

I started running when I was 15—and I haven't stopped since. One of my favorite things about running is that as long as I have sneakers, I can workout whenever I want. I don't need a bike. I don't ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My home gym has come a long way from dusty dumbbells in the corner and those resistance bands I swore I’d ...

SAN FRANCISCO--(BUSINESS WIRE)--Tonal, the pioneer of the world’s smartest strength training system, today unveiled Tonal 2, the latest iteration of its breakthrough at-home fitness solution. Updated ...

Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. Tonal has been busy since the company introduced its second-generation ...

“Stop working out in the past,” advises home strength training system Tonal in a new campaign marked by cinematic black-and-white depictions of Victoria-era exercises like banging anvils, riding penny ...

Tonal 2 builds on the innovation of the original trainer and is packed with game-changing features that deliver an even broader range of workout modalities and more efficient ways to build strength ...