New guidelines say fish oil supplements don’t lower cholesterol or heart risk—and may even cause harm in some cases.

For the first time since 2018, a clinical guideline from the American College of Cardiology and the American Heart Association for screening and managing blood cholesterol levels has been updated and ...

These healthy summer recipes are full of fresh, in-season produce like melon, tomatoes, zucchini and much more.

A 55-year-old retired man dropped 75 pounds and reversed his high cholesterol and blood pressure after he started simple gym ...

Introduction to Heart-Healthy Fruits Today, we will explore seven fruits that not only help reduce cholesterol levels but also assist in opening blocked arteries caused by high cholesterol, thereby ...

Alternatives to rice include grains like quinoa and barley. Each offers unique benefits like protein and fiber that support ...

These easy barbecue recipes are smoky, saucy and downright delicious. Our favorite recipes create reliable side dishes and ...

In a recent health initiative, professionals are calling on people in their 30s to make routine health tests a priority. Many ...

From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.

In phase 3 clinical trials, orforglipron was associated with significant reductions in mean percent body weight compared with placebo in patients with and without type 2 diabetes.

In 2005, the government's revised Dietary Guidelines for Americans introduced the term "nutrient density," which sounds complicated but simply refers to how much nutrition a food provides. For example ...

Both were over-the-counter continuous glucose monitors (CGM) that would monitor the rise and fall of my glucose levels.