Research into mice from UT Southwestern and other institutions shows brain cells help the body run farther and faster.

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

University of Iowa researchers are preparing to further analyze the links between exercise and memory benefits after ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

If the idea of going to the gym makes you moan and groan, you’re not alone. Let’s be honest: It’s called working out for a reason. Though incredibly good for you, exercise doesn’t always feel so good.

According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...

Dr. Bryant Stamford discusses how walking is a brain exercise. Dr. Bryant Stamford, professor of Kinesiology and Integrative Physiology at Hanover College, discusses how walking is a brain exercise.

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Today, you’re going to do perhaps the single best thing ...

Can exercise replace ADHD medication? A new study reveals that integrated cognitive-motor exercise significantly improves inhibitory control and working memory in children aged 6–10.

You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 minutes) spaced throughout the day. Think brisk stair climbing, fast walking, ...