Mississippi ranks fifth nationally for food insecurity. About 17.3% of adults are struggling to get enough food. Some counties face rates over 40%.

What you eat at breakfast affects focus and memory, not just whether you eat. Foods like walnuts, blueberries, eggs, ...

On April 10, 150 supporters of the nascent, rapidly expanding Rooted Santa Barbara County gathered to raise funds and ...

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory ...

Louisville's mayoral and Metro Council elections are now nonpartisan, meaning candidates in those races will not be labelled ...

For the average person, it is the norm to wake up and start the day with a cup of coffee or a matcha latte for a burst of ...

Food can feel like it is missing something even when everything looks right. These lemon recipes bring a simple way to add a ...

Ultraprocessed food intake was linked to more thigh muscle fat on MRI in a new study. Learn how diet may affect muscle ...

The number 8 has become a rule of thumb, but the body does not work according to glasses but according to need – this is what ...

A major study suggests that two simple habits like eating breakfast early and fasting longer overnight may help people ...

Class reunion: Valley View High School class of 1976 will hold its 50th reunion Aug. 1 at Riverview Winery, Jermyn.

It takes a village – so Health First’s 2026 investment supports 30 nonprofit partners addressing key community needs, from access to care to food, housing, and wellness.