This phenomenon is extremely common among obese and overweight patients, affecting close to 85% of all dieters. It happens ...

In Part 1 and Part 2, we covered how to calculate your cardiovascular risk in the Cardiovascular-Kidney-Metabolic (CKM) framework and what markers and risk factors to measure. In Part 3 (#70) of this ...

We've listed our five most read stories on The Mainichi news site, from top to bottom, that were published between April 4 ...

Protein is essential but widely overemphasized; most people already get enough, and balance matters more than excess.

Top marks for … A colourful, veg-rich lunch and dinner. Your diversity of plant foods (and those berries) will do wonders for ...

A doctor has explained a simple rule which he says can add a year on to people's lives. The simple '5+2 rule' takes just seven minutes and could have a major impact on your wellbeing. Dr Will ...

The change in eating habits reduces opportunities for adequate protein intake, with 88 per cent now failing to consume enough ...

Eating a high-quality, plant-rich diet that includes whole grains, vegetables and fruits may prevent cognitive ...

Note – this is an early press release from the European Congress on Obesity in Istanbul, Turkey, 12-15 May. Please credit the congress when using this research* Adults with overweight or obesity ...

Green tea contains catechins and other antioxidant plant compounds that can help protect your cells from damage and disease.

There are certain vitamins, minerals and macronutrients that everyone needs to pay more attention to after they reach their ...

Japan's parliament passed the government's fiscal 2026 budget on Tuesday, marking the first time in 11 years that a regular budget has been enacted after the April 1 start of a fiscal year. The budget ...