Rich in antioxidants, pomegranate juice is crucial in protecting LDL cholesterol from damage, which may help prevent plaque ...

It depends on whether you're talking about your brain, your heart, your blood sugar ... and hey, what about those arsenic claims?

Consumer appetites for protein are fueling record meat sales, raising experts’ concerns about the risk of heart disease and ...

But what if eating certain foods together not only improved taste, but also your health? Scientists say pairing specific nutrients together can increase health benefits. One area this comes into play ...

Scientists find surprising benefits of taking collagen supplements. Data shows they could help improve more than skin health. Experts weigh in on whether or not you should take them. Meet the experts: ...

These plant-based proteins fit seamlessly into the Mediterranean diet while delivering fiber and other essential nutrients.

A large study suggests healthier plant-based diets may be linked to lower dementia risk, while processed plant foods may not.

Diet can match antidepressants for depression remission — yet most psychiatrists never discuss it. That needs to change.

Eating oysters regularly can provide healthy doses of several nutrients closely linked to heart health and brain function.

Eating more healthy whole plants in midlife reduces the risk of dementia, while consuming more unhealthy plant-based foods ...

Green tea contains catechins and other antioxidant plant compounds that can help protect your cells from damage and disease.

A recent study explores how a simple dietary addition may influence cardiovascular function in individuals with prediabetes.