Immerse yourself in a peaceful journey through tranquil nature scenes, featuring flowing waterfalls, serene sunsets, and calming ocean views. Set to soothing ambient music, this compilation creates ...

Shawn Mendes was spotted taking a bathroom break in nature while walking with his girlfriend, Bruna Marquezine, in Malibu, Calif. The “Señorita” crooner briefly pulled over to water a shrub as the ...

Meditation is often touted as a mental cure-all, purported to help with stress, sleep, mood, focus and even certain medical conditions. I’ve been meditating most of my adult life. I’ve done silent ...

Two bald eagles sat close together on a branch above Boulder Creek along the White Rocks segment of East Boulder Trail. One flew off, grabbed a stick, flew to their enormous nest, and started ...

Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...

The Dalai Lama is now a Grammy winner, beating out Grammy Awards host Trevor Noah for the coveted award on Sunday, Feb. 1. The Tibetan spiritual leader, 90, took the Grammy for best audio book, ...

WASHINGTON (7News) — A group of Buddhist monks braved snowy and icy conditions as they crossed Virginia to Washington, D.C., with one mission: promoting peace. The monks reached Virginia on Wednesday ...

A popular New Year’s resolution is to take up meditation – specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...

When Eli Susman arrived at a Buddhist retreat, he expected to spend most of his time there in deep meditation. After all, the Plum Village Monastery to the east of Bordeaux, France, had been ...

BRITISH COLUMBIA, CANADA -- A group of schoolchildren and teachers were attacked by a grizzly bear Thursday while on a trail walk. According to the Associated Press, 11 people were injured in the ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...