A recent train journey sparked a conversation about food safety after Avani Bansal noticed her meal on the Vande Bharat Express was heated in plastic packets without microwave-safe labels. She spotted ...

A passenger travelling aboard a Vande Bharat Express between Prayagraj and Delhi has ignited an online debate about railway food safety after alleging that rotis and kachoris were served piping hot ...

In most Indian households, a simple plate of dal with chawal or dal with roti is everyday comfort food. It’s affordable, filling and familiar. But for anyone trying to lose weight, this simple choice ...

Across social media, a growing number of Indians are questioning the place of roti in their daily meals. Unsplash Akriti hasn't eaten roti or rice in nearly a decade. "For the past 10 years, I haven't ...

It was a soggy mess. I stood in the kitchen, the gooey stuff stuck to my fingers, feeling like an abysmal failure. But my mother was kind. She deftly added dry flour to the bowl and demonstrated how ...

Roti and sabzi have long been considered the gold standard of Indian home cooking. This simple combination has been praised as light, wholesome and suitable for daily consumption. From school ...

Discover the surprising health benefits of baasi roti, yesterday's leftover flatbread. This naturally fermented staple, rooted in tradition, offers improved digestion, better blood sugar control, and ...

Makki roti is gluten free and rich in minerals like magnesium and phosphorus. Wheat roti contains gluten and offers higher dietary fibre for digestive health. Makki roti is denser, slower to digest, ...

Roti and rice, staples in Indian diets, differ significantly in their digestive impact. Roti, rich in fiber, offers sustained fullness but can feel heavy, while rice digests quickly, promoting lighter ...

In Indian households, roti is a way of life. This simple, round flatbread made from whole wheat flour and water is a permanent fixture on our plates. Whether you are in a city or a quiet village, the ...