Can You Finish This 600-Rep Dumbbell Challenge? It Smokes Your Chest, Back, Arms and Shoulders
Can You Finish This 600-Rep Dumbbell Challenge? It Smokes Y…
May 14, 2020
Men's HealthDavid Morton
600-Rep Bodyweight Circuit 60 rounds of: Burpee × 1 Squats × 2 Push-ups × 3 Lunges × 4 (total) If 60 rounds is too much or too little, adjust to your level. A notepad and pen will definitely come in handy—keeping track of rounds gets tricky fast. You’ll catch yourself thinking, “Was that 20… 21… or 24?!” Give it a try and let me know what you think! 💯 NO EXCUSES!! Let’s go!! 💯 Like & Subscribe #BodyweightWorkout #HomeWorkoutChallenge #ConditioningTraining #NoExcusesTraining #FitMarek
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