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Self Harm Prevention Workbook, Mental Health Journal, Coping Strategies, Recovery Planner, Therapy Worksheets - Etsy

Evidence-based strategies for suicide and self-harm prevention

How to Cut Your Wrist - StuffSure

✂️ Cutting hack every parent and teacher should know! 🧸💡 If your child cuts with their thumb turned down or elbows flaring out like little wings 🐥 — don’t worry, it’s super common and totally fixable! 🙌 Here’s an easy trick to try: Have your child hold a small stuffed animal between their elbow and their side while cutting. This keeps the elbow tucked close to the body, which naturally helps the thumb stay pointed up — the ideal position for smoother, more controlled cutting! 👍 Fun ✅ Simple

Self-Harm: Why People Do It and How You Can Help!

What is self-harm and why does it happen?

Types of mental health problems