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8:20
YouTube
Mallory Grimste, LCSW
Your ULTIMATE GUIDE to DBT Coping Skills *for teens struggling with their mental health
In this video we’ll review the 4 different types of coping skills (and when to use them) from DBT's Distress Tolerance module: Distraction, Self-Soothing, Improving the Moment, and Crisis Survival skills. PSST... You're Invited!! 🤗 👇 Sign up for the Coping Skills Crash Course here: 👇 https://www.mallorygrimste.com ...
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