🍒 40 min. Home Fitness mit KleinHanteln | Ganzkörper-Training
38:12
🍒 40 min. Home Fitness mit KleinHanteln | Ganzkörper-Training
133K viewsNov 11, 2020
YouTubeGabi Fastner
4/14♦️40 min. Flow-Faszien-Stretch | ohne Geräte
42:19
4/14♦️40 min. Flow-Faszien-Stretch | ohne Geräte
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YouTubeGabi Fastner
1/15❄️ 25 min. online winter fitness | no equipment required
24:50
1/15❄️ 25 min. online winter fitness | no equipment required
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YouTubeGabi Fastner
33 min.🏡 Walking at home | approx. 3500 steps, 400 kcal
32:11
33 min.🏡 Walking at home | approx. 3500 steps, 400 kcal
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YouTubeGabi Fastner
15 min Yoga Sun Salutation | Fitness shorts without equipment
16:54
15 min Yoga Sun Salutation | Fitness shorts without equipment
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💡37 min. Physio-Fitness for shoulder, cervical spine, lumbar spine, sacroiliac joint
36:50
💡37 min. Physio-Fitness for shoulder, cervical spine, lumbar spine, sacr…
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YouTubeGabi Fastner
17 min.☕️Standing Abdominal Express | no equipment
16:53
17 min.☕️Standing Abdominal Express | no equipment
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38:05
👉38 min. Fascia training for the whole body | without equipment
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13:04
1 of 7🍋12 min. Morning exercises | without equipment while standing
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17:26
20 min.🔹gentle exercise and strengthening for the knee
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YouTubeGabi Fastner
31:44
📍32 min. Reduce belly fat and waist circumference | without equipment
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23:46
🐤 24 min. Early morning gymnastics | without equipment
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12:25
12 min.✴️ "schmerzfreier unterer Rücken", ohne Geräte
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15:23
🌞 15 min. for a pain-free neck and shoulder girdle | without aids
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13:34
🌿13 min. for less knee pain, without aids
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13:11
13 minutes of gentle training for knee osteoarthritis, without equip…
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13:49
🔍in 14 min. eine schmerzfreie und stabile Schulter, ohne Geräte
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31:39
📌The ultimate 30-minute abdominal program | no equipment required
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19:58
☀️ 20 min. Gymnastik am Morgen | ohne Geräte, im Stehen
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16:01
15 min. flat stomach | Fitness shorts without equipment
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35:47
🔋35 min. Full-body workout | no equipment required
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25:11
1/7🌱25 min. unterer Rücken, sanft bewegt | ohne Geräte, im Stehen
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16:05
15 min. light figure training | Fitness shorts without equipment
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34:01
33 min.❤️cardio workout | Burn calories - increase endurance
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46:07
14.1🌵45 min. Figure toning | without equipment
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1/14😎45 min. Fit for summer | no equipment required
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24:55
1/14🌷25 min. Figure training for beginners | no equipment required
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24:27
✴️ 25 min. Vormittags-Fitness | ohne Geräte
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24:45
🌱 25 min. Fascia movement | without aids, standing
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28:20
🚩Get fit for February in 30 minutes | no equipment required
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