BBC Four - Canal Walks with Julia Bradbury
BBC iPlayer
BBC Four - Canal Walks with Julia Bradbury
Julia Bradbury travels along Britain's network of canals and their towpath trails.
May 1, 2011
Julia Bradbury Walks
Julia Bradbury Walks The Rodwell Trail from Weymouth to Portland
Julia Bradbury Walks The Rodwell Trail from Weymouth to Portland
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Join me on ITV tonight at 8.30pm for my brand new series exploring beautiful walks in Cornwall and Devon | Julia Bradbury
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This journalist joined me for one of my Walk Yourself Happy retreats. Here's what happened: Walking holidays are nothing new, but walking retreats, with their promise of rejuvenation through active relaxation, are gaining traction. Can two days of walking and talking really lead to inner happiness? I signed up to find out… Having teetered on the cusp of burnout, I impulsively committed to ‘walk myself happy’ under the guidance of the presenter Julia Bradbury and her clan of wellbeing experts. It
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Julia Bradbury Travel Shows
Julia Bradbury shares update on health as she admits 'cancer saved my life'
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Julia Bradbury reflects on battle with breast cancer
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Jan 10, 2023
Julia Bradbury recalls hiding cancer diagnosis from colleagues
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Join me on ITV tonight at 8.30pm for my brand new series exploring beautiful walks in Cornwall and Devon | Julia Bradbury
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FacebookJulia Bradbury
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moviefone.com
This journalist joined me for one of my Walk Yourself Happy retreats. Here's what happened: Walking holidays are nothing new, but walking retreats, with their promise of rejuvenation through active relaxation, are gaining traction. Can two days of walking and talking really lead to inner happiness? I signed up to find out… Having teetered on the cusp of burnout, I impulsively committed to ‘walk myself happy’ under the guidance of the presenter Julia Bradbury and her clan of wellbeing experts. It
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FacebookJulia Bradbury
Walking improves your mood and changes your brain chemistry. Two recent studies published in JAMA Neurology and JAMA Internal Medicine investigated the connection between daily step count, intensity of steps and an increased health benefit. Walking for at least 30 minutes daily is strongly recommended in both papers & it doesn’t have to be a consecutive 30-minute session - it can be in brief bursts throughout your day. For every 2,000 steps, risk of heart disease, cancer and premature death decr
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FacebookJulia Bradbury
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YouTubeThe Outdoor Guide with Julia Bradbury
Julia Walking & Talking alert ‼️ I love celebrating nature, and can't think of a better to do that than having a beautiful woodlanf walk and planting some trees! Which is what I'll be doing at @frodsham_festival_of_walks TOMORROW So lace up your boots, grab your ticket and get ready for a Walk Yourself Happy interview, Q&A and signing thanks to @curiosity_bookshop & @theoutdoorguide Commemorating the 20th anniversary, I'll be officially open the new community woodland space, Frodsham Woods, with
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Absolutely thrilled to announce my new @ITV series. Cornwall and De…
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BBC Four - Canal Walks with Julia Bradbury, The Caledonian Canal
May 1, 2011
BBC iPlayer
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