25 Minute Full Body Cardio Workout - No Equipment With Warm-Up and Cool-Down | SELF
35:12
YouTubeSELF
25 Minute Full Body Cardio Workout - No Equipment With Warm-Up and Cool-Down | SELF
Rhys and Amy take us through a 25-minute full body cardio workout. This workout consists of pop squats, leg raises to toe touches, star toe touches, push-ups, burpees, and an AMRAP burnout. Wardrobe: On Amy: Manduka bra; Alternative top; DKNY leggings; Nike shoes. On Rhys: Rhone top; Nike leggings; Lululemon shorts; Bombas socks; Reebok shoes ...
2.8M viewsDec 13, 2018
Shorts
Full Body Workout Routine with a Personal Trainer
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Full Body Workout Routine with a Personal Trainer
mananamariee
InPower Fitness | North Sydney Personal Training on Instagram: "🔥6-Minute Abs Challenge🔥 This one burns. Save it and give it a go. 6 exercises. 60 seconds each. No rest between movements. Rest only if you absolutely need it. Simple. Brutal. Effective. Are you in? #absworkout #coreworkout #abtraining #hiitstyle #homeworkout"
0:25
801.7K views
InPower Fitness | North Sydney Personal Training on Instagram: "🔥6-Minute Abs
inpowerfitness_
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