Brooke Ence: “Just like ‘Crazy Town’ once said- I’ll make your legs shake, you make me go crazy 😂 • gymnastics holds are no joke. Testing week in my training and finished off the morning session with a max time L-hang hold....... :53 was the magic number.” #CrossFit | The CrossFit Games
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WIN YOUR DREAM GARAGE GYM 🏋️‍♀️Join my 8-Week Transformation Challenge! What will you get? 🏋️‍♀️8-Weeks of Training With Complete Sets & Reps 📹Exercise Coaching Videos 🍽️Nutrition & Personalized macros 🧘Complete Mobility Routines 💑Coaching and Support Group Access The grand prize transformation challenge winner will win a full garage gym. The team and I will even fly out, help with set up, and bust out a workout with you! Super pumped up about this and I hope to see you all in the app taki
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You can't beat this girl's energy ⚡🔥 Crossfit Athlete- Brooke Ence #CrossFitGirls #CrossFitLife #CrossFitAthlete #StrongWomen #WODGirls #CrossFitMotivation #FunctionalFitness #CrossFitCommunity | Muscle Girls
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