Your disc didn’t “slip.” It adapted. A disc bulge usually means the disc has changed shape slightly under long-term stress and pressure. It’s often a broad, smooth bulge where the outer layer of the disc is still intact. That’s why a bulging disc is not automatically “serious damage” but it can become painful when the spine stays overloaded for long periods. What sitting for long hours can do When you sit for 6–8 hours daily with very little movement: • The discs stay under constant compression
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Your disc didn’t “slip.” It adapted. A disc bulge usually means the disc …
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3 Telltale Signs You Have a Slipped or Bulging Disc
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3 Telltale Signs You Have a Slipped or Bulging Disc
Jan 7, 2024
spine-health.com
The truth about a disc bulge is very different from what most people imagine. A lumbar disc bulge does not mean your disc has “slipped out.” In fact, the term slip disc is medically inaccurate. A bulge simply means the outer layer of the disc is extending slightly beyond its normal boundary something that is extremely common, even in people without pain. Many people confuse a disc bulge with a herniated disc, but they are not always the same. And more importantly, neither automatically means sur
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