If you feel like you’re in the upside down world of stranger things right now you’re not alone! Is it me or is the energy a bit off right now? That’s why I wanted to share my favourite and most powerful facial reflexology adrenal point to calm. Located in the middle of both cheeks. Press for three seconds on both sides and release and repeat three times... you can repeat this self-care reflex when needed. It can help bring your body back into balance and shift the flight or flight response. You
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