Living with Dercum’s Disease and Lipedema has taught me that pain isn’t always just “in the fat.” A lot of it is actually nerve pain — burning, zapping, or pressure that comes from inflamed tissue pressing on sensitive nerves. I’m prescribed Klonopin, which helps calm my nervous system when the pain flares, but I know deep down I need to find more natural ways to manage it long-term. 🌿 Here’s what’s helping me lower that nerve pain naturally: 💧 Anti-inflammatory, low-histamine nutrition 🧘‍♀️

👉 Did you know there are 5 different types of Lipedema? Each type affects the body differently — and that’s why no two women look the same. 💜 Lipedema isn’t “just fat” — it’s a painful, fibrotic buildup that resists diet and exercise alone. Learning your type is the first step toward managing inflammation, improving lymph flow, and reclaiming your confidence. 💡 I break down how to reduce inflammation naturally and support your lymphatic system inside my free mini guide — comment “mini” below